Weigh In record (no journal entry) for 30 January 2019
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61.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1305 kcal
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Fat: 53.51g | Prot: 92.78g | Carbs: 115.78g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Гороховый Суп. Dinner: Капуста Белокочанная, Майонез, Жареная Свиная Отбивная. Snacks/Other: Апельсин. more...
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Losing 2.1 kg a Week
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Asya_fit's Weight History
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