Weigh In record (no journal entry) for 08 October 2012
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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870 kcal
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Fat: 62.51g | Prot: 49.83g | Carbs: 32.23g.
Breakfast: Aged White Cheddar Kettle Corn Popcorn, Black Label Fully Cooked Bacon, Eggs (Large), Cheese Heads Light swirl string cheese, Light Honey Wheat Bread. Lunch: Beef Taco Salad without Tortilla Bowl. more...
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Losing 1.1 kg a Week
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wendylinkous's Weight History
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