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jei
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86.6 kg
Lost so far: 6.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1868 kcal
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Fat: 107.40g | Prot: 89.25g | Carbs: 130.42g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Omenat, GoGreen Kookosjuoma, Appelsiinit, Rainbow Kookoshiutale, Puhdistamo Chia-Siemenet. Lunch: Kylmäsavulohi, Avokado, Rainbow Mascarpone, Fazer Ruispuikula, Kahvi, Oatly Ikaffe Kauramaito, Kylmäsavulohi, Avokado, Rainbow Mascarpone, Fazer Ruispuikula. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Apetit Kruunusekoitus, Makkarakastike. Snacks/Other: Urtekram Peanut Butter Crunchy, Alesto Pähkinäsekoitus, Appelsiinit, Rainbow Kookoshiutale, Puhdistamo Chia-Siemenet, GoGreen Kookosjuoma, Omenat. more...
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Losing 6.3 kg a Week
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tiina.laukkonen's Weight History
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