Weigh In record (no journal entry) for 30 January 2019
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98.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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875 kcal
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Fat: 24.15g | Prot: 28.95g | Carbs: 140.68g.
Breakfast: Салат из Помидоров, Пшеничный Хлеб. Lunch: Пшеничный Хлеб, Лобио, Магнит Яблоко. more...
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Losing 1.8 kg a Week
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бочарова's Weight History
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