Weigh In record (no journal entry) for 30 January 2019
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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532 kcal
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Fat: 30.21g | Prot: 34.92g | Carbs: 29.87g.
Breakfast: Сметана, Кофе с Молоком, Блинчики. Lunch: Борщ с Курицей. Dinner: Карусель Курица Отварная. more...
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steady weight
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Мария Черевкова's Weight History
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