Weigh In record (no journal entry) for 30 January 2019
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86.6 kg
Lost so far: 41.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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634 kcal
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Fat: 17.43g | Prot: 20.52g | Carbs: 105.39g.
Breakfast: Помидоры, Ремит Балык Дарницкий, Щелковохлеб Хлеб "Рижский". Lunch: Яблоко Зеленое. Dinner: Prime Star Суп из Ярких Овощей. Snacks/Other: Помело. more...
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Losing 2.1 kg a Week
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dilyara888's Weight History
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