Weigh In record (no journal entry) for 30 January 2019
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48.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1088 kcal
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Fat: 49.87g | Prot: 20.17g | Carbs: 141.72g.
Lunch: Пикник Шоколадный Батончик. Dinner: Пикник Шоколадный Батончик, Цукини. Snacks/Other: Хлеб Черный, Пятерочка Яблоко Сезонное. more...
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Gaining 5.6 kg a Week
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