Weigh In record (no journal entry) for 30 January 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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459 kcal
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Fat: 16.43g | Prot: 19.71g | Carbs: 59.30g.
Breakfast: Indonesian Sweet Rolls. Lunch: SariWangi Teh Hijau, Morin Selai Strawberry, Quaker Instant Oatmeal. Dinner: Dragonfruit (Pitaya), Boiled Egg. more...
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Gaining 0.2 kg a Week
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EthaFebriana's Weight History
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