Weigh In record (no journal entry) for 29 January 2019
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64 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1231 kcal
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Fat: 47.22g | Prot: 61.01g | Carbs: 141.33g.
Breakfast: Substancia Suco Verde, Misto Quente, Café com Leite Integral. Lunch: Torta de Banana, São Braz Açaí Puro, Cashews Royale Castanha de Caju. Dinner: Batata Baroa, Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 0.6 kg a Week
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juliajaks's Weight History
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