Weigh In record (no journal entry) for 30 January 2019
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55 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1277 kcal
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Fat: 30.21g | Prot: 42.61g | Carbs: 213.92g.
Breakfast: 호박죽. Lunch: 계란후라이, 오뚜기 사골곰탕, 밥. Dinner: 정식품 검은콩두유 고칼슘 베지밀, 당근, 사과, 배, 바나나. Snacks/Other: 빙그레 바나나 우유. more...
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Gaining 3.5 kg a Week
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jaeeun0393's Weight History
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