Weigh In record (no journal entry) for 29 January 2019
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111.5 kg
Lost so far: 15.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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486 kcal
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Fat: 2.42g | Prot: 6.81g | Carbs: 122.74g.
Breakfast: Kiwi, Maracuyá, Zapote, Peras, Melón, Papaya, Plátano. more...
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Losing 1.2 kg a Week
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aleayalim's Weight History
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