Weigh In record (no journal entry) for 30 January 2019
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73.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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921 kcal
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Fat: 55.21g | Prot: 36.36g | Carbs: 69.28g.
Breakfast: Ферреро Конфета, Звениговский Колбаса Ливерная "Домашняя", Сыр Колбасный, Журавли Хлеб "Чёрный" по-Бородински. Snacks/Other: Якобс Кофе 3 в 1, Молочная Кухня Бифидокефир. more...
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Losing 0.4 kg a Week
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AnnaMazda's Weight History
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