Weigh In record (no journal entry) for 08 October 2012
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97.6 kg
Lost so far: 10.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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204 kcal
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Fat: 10.75g | Prot: 9.62g | Carbs: 18.76g.
Breakfast: Knäckebröd Sesam, Goudse Kaas 48+ (1 Plak Is 30 Gr), Thee. more...
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Losing 1.5 kg a Week
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SuperSteef's Weight History
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