Weigh In record (no journal entry) for 30 January 2019
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57.6 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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549 kcal
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Fat: 37.94g | Prot: 24.83g | Carbs: 27.35g.
Breakfast: Bubur Ayam, Fresh Lemon Juice. Lunch: Egg Omelet or Scrambled Egg, Bensu Ayam Geprek, Fried Tofu . Snacks/Other: Indomaret Kacang Bali. more...
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Losing 0.7 kg a Week
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mommyriga's Weight History
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