Weigh In record (no journal entry) for 29 January 2019
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55 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1170 kcal
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Fat: 86.73g | Prot: 63.72g | Carbs: 30.40g.
Breakfast: Café Gelado com Creme de Leite, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo, Ovo. Dinner: Sadia Peito de Peru Light, Sadia Queijo Mussarela (40g), Café (Infusão). Snacks/Other: Queensberry Geléia de Morango 100% Fruit, Salame, Salame, Salame, Queijo Brie, Kibon Tablito. more...
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Losing 1.1 kg a Week
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sousaellen's Weight History
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