Georgette95's Journal, 29 Jan 19

Manteniamoci 🤩🤩🤩
57.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
2225 kcal Fat: 69.19g | Prot: 166.58g | Carbs: 253.28g.   Breakfast: Caco Mela, Coop Yogurt Magro Greco al Mirtillo, Uva, Mele Fuji. Lunch: Caco Mela, Patata Americana (senza Sale, al Forno con Buccia, Cotta), Avocado, Costine di Maiale, Fagiolini Bolliti. Dinner: Petto di Pollo (senza Pelle), Casa Modena Stinco di Maiale Precotto, Auchan Carote Tagliate a Rondelle , Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Caffè Macchiato. more...
1612 kcal Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Georgette95's Weight History


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