Weigh In record (no journal entry) for 29 January 2019
|
66.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
293 kcal
|
Fat: 18.57g | Prot: 27.37g | Carbs: 2.62g.
Breakfast: Ovo, Café. Lunch: Sobrecoxa de Frango, Salada Verde Mista. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alietegondim's Weight History
|