Weigh In record (no journal entry) for 29 January 2019
|
74.1 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
33 kcal
|
Fat: 1.84g | Prot: 0.49g | Carbs: 3.64g.
Breakfast: Coffee with Cream. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|