Weigh In record (no journal entry) for 29 January 2019
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57.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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691 kcal
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Fat: 31.77g | Prot: 47.31g | Carbs: 58.58g.
Breakfast: Fresh Lemon Juice. Lunch: Rambutan (Syrup Pack, Canned) , Gado Gado. Dinner: Chicken Drumstick (Skin Not Eaten), Meatless Fish Stick. more...
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Losing 0.1 kg a Week
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mommyriga's Weight History
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