Weigh In record (no journal entry) for 29 January 2019
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105.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1825 kcal
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Fat: 100.08g | Prot: 67.02g | Carbs: 175.45g.
Lunch: Hallo Pizza Pizzabrötchen, Italienisches Salatdressing, Aldi Hirtenkäse, Gemischter Salat. Dinner: Aldi Stremel-Lachs, Edeka Antipasti Grüne & Schwarze Oliven, Mais, Zwiebeln, Gurke (mit Schale), Olivenöl, Rote Paprika, Tomaten. Snacks/Other: Streuselkuchen, Streuselkuchen. more...
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Gaining 5.6 kg a Week
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bobo1966's Weight History
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