Weigh In record (no journal entry) for 29 January 2019
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68.2 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1327 kcal
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Fat: 42.65g | Prot: 57.84g | Carbs: 178.41g.
Breakfast: Nescafé Cappuccino, LU Dinosaurus. Lunch: Dolce Gusto Café au Lait, Tous les Jours Muesli aux Fruits, Framboises, Fromage Blanc, Paul Sandwich Montagnard. Dinner: Banane. more...
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Losing 4.2 kg a Week
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jennyswane's Weight History
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