Weigh In record (no journal entry) for 29 January 2019
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57 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1042 kcal
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Fat: 50.04g | Prot: 21.22g | Carbs: 122.71g.
Lunch: Stokbrood. Dinner: Room (Light), Boursin Ail & Fines Herbes, AH Chinese Wokgroenten, AH Parelcouscous . Snacks/Other: Pirato Ketchup Chips. more...
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Losing 1.2 kg a Week
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tianaackx's Weight History
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