Weigh In record (no journal entry) for 29 January 2019
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1214 kcal
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Fat: 40.08g | Prot: 46.55g | Carbs: 169.97g.
Breakfast: Native Açúcar Demerara, Café (Infusão), Bauducco Torrada Light (3), Manteiga (com Sal). Lunch: Ovo Cozido, Água com Limão, Almôndegas de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bauducco Torrada Integral (1), Itambé Requeijão Light, Suco de Maracujá. more...
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Losing 0.1 kg a Week
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moniqBeatriz's Weight History
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