Weigh In record (no journal entry) for 29 January 2019
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1233 kcal
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Fat: 39.00g | Prot: 61.92g | Carbs: 157.64g.
Breakfast: Primeur Banane, Bonne Maman Yaourt à la Confiture de Fraise, Oeuf sur le Plat. Lunch: Carrefour Mangue en Tranche, Haricots Verts(Égouttés Solides, en Conserve), Flunch Jambon Cuit à l'os, Riz Blanc (à Longs Grains , Cuit). Dinner: Carrefour Mangue en Tranche, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Cheddar, Coeur de Lion Camembert, Salade Verte, Baguette, Concombre (Pelé). more...
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Losing 0.4 kg a Week
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Elodie973's Weight History
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