|
het gaat niet zo snel meer. vooralsnog -20 kg
|
83.4 kg
Lost so far: 20.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
704 kcal
|
Fat: 20.37g | Prot: 62.26g | Carbs: 68.17g.
Lunch: Campina Magere Yoghurt 0% Vet, Zonnatura Muesli Rijkgevuld. Dinner: Knorr Witte Saus, Bereide Champignons (in Olie Bereid), AH Varkenshaas Karbonade, AH Kleine Krieltjes, Broccoli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|