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Peso immobile
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1669 kcal
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Fat: 71.78g | Prot: 151.73g | Carbs: 94.95g.
Dinner: Vallelata Ricotta, Egg, Barilla Mezze Maniche Rigate, White Bread, Extra Virgin Olive Oil, Veal Meat (Lean Only), Grana Padano Grana Padano. Snacks/Other: Saiwa Oro Ciok, Biotech USA Zero Bar. more...
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2383 kcal
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Exercise:
Resting - 15 hours and 1 minute, Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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JonnyJoy's Weight History
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