Weigh In record (no journal entry) for 29 January 2019
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75.9 kg
Lost so far: 18.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1551 kcal
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Fat: 77.46g | Prot: 69.74g | Carbs: 139.96g.
Breakfast: Barbieri Biscoito de Polvilho Sabor Queijo, Friolack Queijo Colonial, Ovo. Lunch: Lowçucar Mousse Zero, Chokito Chokito, Substancia Peixe a Baiana e Bolinho Espinafre, Cheesecake, Melhor Bocado Quiche Presunto e Queijo, Pastel de Queijo. Dinner: Leite Integral, Linea Shake de Morango. more...
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Losing 2.5 kg a Week
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Ms.Angel's Weight History
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