Weigh In record (no journal entry) for 29 January 2019
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91 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1819 kcal
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Fat: 36.70g | Prot: 177.05g | Carbs: 199.30g.
Breakfast: Harry Steinofenbrot, Coop Naturaplan Bio Dinkelbrot, Emmi Energy Milk 26G High Protein Choco, Power System Protein Big Block. more...
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steady weight
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giantoma's Weight History
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