Weigh In record (no journal entry) for 28 January 2019
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62.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1512 kcal
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Fat: 34.22g | Prot: 97.09g | Carbs: 210.41g.
Breakfast: Мёд, Творог 5%, Апельсин, Кубанские Хлебцы Хлебцы Хрустящие с Отрубями, Данон Актимель, Банан, Песочное Печенье. Lunch: Гороховый Суп. Dinner: Ласковое Лето Творог Зерненый 3%, Куриные Котлеты на Пару. more...
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Gaining 4.6 kg a Week
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kcubaruk's Weight History
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