Weigh In record (no journal entry) for 29 January 2019
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105.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2441 kcal
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Fat: 80.61g | Prot: 102.29g | Carbs: 331.34g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten. Lunch: Wassermelone, Ja! Delikatess Mini Wiener Würstchen, Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Haribo Saftbären, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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