Weigh In record (no journal entry) for 29 January 2019
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47.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1027 kcal
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Fat: 40.16g | Prot: 19.69g | Carbs: 147.40g.
Breakfast: Каравай Лепешка Узбекская с Кунжутом, Пятерочка Яблоко Сезонное. Dinner: Пикник Шоколадный Батончик. more...
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steady weight
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