Weigh In record (no journal entry) for 29 January 2019
|
60.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1181 kcal
|
Fat: 39.83g | Prot: 74.27g | Carbs: 132.79g.
Breakfast: Жареное Яйцо, Батон, Савушкин Сыр Пошехонский 45%. Lunch: Салат Овощной, Вареное Яйцо. Dinner: Евроопт Голубцы из Птицы Новые, Евроопт Голубцы из Птицы Новые. Snacks/Other: Банан, Хурма. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_pp_olga's Weight History
|