Weigh In record (no journal entry) for 29 January 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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383 kcal
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Fat: 9.35g | Prot: 16.78g | Carbs: 56.27g.
Breakfast: Магнит Яблоко. Lunch: Рыбные Котлеты, Молодая Морковь, Магнит Яблоко. Dinner: Елизавета Хлеб Вафельный, Суп Куриный с Вермишелью. Snacks/Other: Магнит Яблоко. more...
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Losing 0.7 kg a Week
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