Weigh In record (no journal entry) for 29 January 2019
|
86.7 kg
Lost so far: 21.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1388 kcal
|
Fat: 46.37g | Prot: 55.83g | Carbs: 143.24g.
Breakfast: Банан, Щедрые Хлебцы Ржаные, Горбуша, Сваренное Вкрутую Яйцо. Lunch: Сметана, Борщ, Апельсин, Морковь по-Корейски. Dinner: ESSA Пиво Lime & Mint, Курица Вареная, Булгур (Вареный). Snacks/Other: Хлеб Черный, Горбуша. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenk_a_'s Weight History
|