Weigh In record (no journal entry) for 29 January 2019
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65.7 kg
Lost so far: 32.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1201 kcal
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Fat: 60.25g | Prot: 56.15g | Carbs: 97.46g.
Breakfast: Alpro Lait d'amande Original, Douceur du Verger Pêche, Moisan Pain Intégral Bio, Banana Bread, Douceur du Verger Pêche, Moisan Pain Intégral Bio. Lunch: Socopa Saucisses Fumées, Moisan Pain Intégral Bio, Lentilles Cuites. Dinner: Paul Entremêts 3 Chocolats, Soupe de Légumes, Lidl Escalope de Poulet au Paprika, Vin Rosé. more...
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Losing 2.1 kg a Week
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