Weigh In record (no journal entry) for 29 January 2019
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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523 kcal
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Fat: 31.68g | Prot: 15.49g | Carbs: 44.65g.
Breakfast: Икра, Кофе с Молоком, Хлебзавод 28 Хлеб Бородинский, Экомилк Масло Сливочное 82,5%. more...
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Losing 0.2 kg a Week
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Nastèna27's Weight History
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