Weigh In record (no journal entry) for 29 January 2019
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1429 kcal
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Fat: 41.55g | Prot: 58.49g | Carbs: 208.33g.
Breakfast: Monoprix Yaourt aux Fruits, Pancakes, Cookies aux Pépites de Chocolat (avec du Beurre), Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). Lunch: Carte D'Or Sorbet Framboises, Mangues, Haricots Verts, Pain Blanc Grillé, Pain Blanc (Teneur Réduite en Calories), Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Danone Velouté Fruix, Fleury Michon Blanc de Poulet (40g), Kiri Kiri, Jacquet Maxi Jac' Complet. Snacks/Other: Nesquik Chocolat Chaud. more...
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Gaining 0.9 kg a Week
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gouverne's Weight History
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