Weigh In record (no journal entry) for 29 January 2019
|
77.1 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
739 kcal
|
Fat: 34.74g | Prot: 34.29g | Carbs: 71.21g.
Breakfast: Жареная Картошка, Чай с Молоком. Dinner: Говяжий Фарш, Макфа Вареные Макароны. Snacks/Other: Чай, Nutti Шоколадно-Молочная Паста. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anulya999's Weight History
|