Weigh In record (no journal entry) for 29 January 2019
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1143 kcal
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Fat: 41.30g | Prot: 64.19g | Carbs: 125.49g.
Breakfast: Kellogg's Smacks (30g), Farmer's Snack Fruit Snack Cranberry, Weintrauben, Gut & Günstig Frischkäse, Bauernbrot. Lunch: Cucina Grana Padano, Zwiebeln, Gekochter Blumenkohl (Fettfrei gekocht), Rama Cremefine Zum Kochen 7%, Champignons, Hähnchenbrustfilet. Dinner: Gut & Günstig Frischkäse Pur, Bauernbrot. Snacks/Other: Elinas Joghurt nach Griechischer Art. more...
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Gaining 1.4 kg a Week
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fräulein Himbeere's Weight History
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