Weigh In record (no journal entry) for 29 January 2019
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86.8 kg
Lost so far: 5.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1862 kcal
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Fat: 67.11g | Prot: 58.32g | Carbs: 242.61g.
Breakfast: Maître Prunille Pruneaux d'agen, Abricots, Thé sans Sucre, Heudebert Biscottes Fibres +, Bjorg Lait d'amande sans Sucres Ajoutés, Nos Régions Ont du Talent Cancoillotte Nature, Café. Lunch: Carrefour Sorbet Citron, Andouillette, Pommes de Terre Frites, Vin Chardonnay. Dinner: Pain d'épices, Sojasun Nature Soja Touche de Coco, Auchan Double Concentré de Tomates (10g), Vinaigrette Maison, Carottes, Pâtes (Cuites). Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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491 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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Losing 0.4 kg a Week
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Dorine.nicot's Weight History
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