Weigh In record (no journal entry) for 26 January 2019
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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741 kcal
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Fat: 26.87g | Prot: 64.06g | Carbs: 67.14g.
Breakfast: Запеканка творожная, Кофе с Молоком. Lunch: Мистраль Бурый Рис Отварной, Курица с перцем. more...
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steady weight
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