Weigh In record (no journal entry) for 29 January 2019
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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554 kcal
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Fat: 18.61g | Prot: 21.27g | Carbs: 78.21g.
Breakfast: Активия Биойогурт Черника, 5 Злаков и Льняные Семена, Картофельное Пюре, Фрикадельки из Говядины и Свинины, Чай, Банан. more...
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steady weight
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