Weigh In record (no journal entry) for 29 January 2019
|
97.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
590 kcal
|
Fat: 16.23g | Prot: 29.67g | Carbs: 89.30g.
Breakfast: Приготовленная Морковь, Гречка. Lunch: Борщ, Жареная Утка (Кожа не Съедена). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|