Weigh In record (no journal entry) for 29 January 2019
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76.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1505 kcal
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Fat: 72.62g | Prot: 60.07g | Carbs: 152.23g.
Breakfast: Maxler Омега 3, Belvita Печенье, Наше Вдохновение Сыр Осетинский. Lunch: Jacobs Caramel Latte, Достархан Хлеб Баварский, Микоян Владимирская Ветчина, Сыр Мастер Российский. Dinner: Bonduelle Кукуруза. Snacks/Other: Ап Арахисовая Паста, Банан, Яйцо, Новый День Молоко 1,5%, Царь Геркулес. more...
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Losing 0.7 kg a Week
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KRISROSE666's Weight History
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