Weigh In record (no journal entry) for 28 January 2019
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75 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1586 kcal
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Fat: 71.54g | Prot: 36.53g | Carbs: 198.01g.
Breakfast: Helado, Tineo Aceitunas Verdes Descarozadas, del Valle Jugo de Manzana, Alfajor Relleno de Dulce de Leche Cordobés. Lunch: Coca-Cola Coca-Cola, Empanadas de Jamon y Queso. more...
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steady weight
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samuel0040's Weight History
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