Weigh In record (no journal entry) for 29 January 2019
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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976 kcal
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Fat: 37.13g | Prot: 41.13g | Carbs: 118.45g.
Breakfast: Першинский Творог 5%, Ароматы Жизни Масло Льняное, Золотой Изюм (без Косточек). Lunch: Красная Цена Каша Овсяная с Клубникой. Dinner: Хрустим Сухарики Сметана, Меленъ Лечо по Домашнему, Плов со Свининой. Snacks/Other: Бабаевский Шоколад Венесуэла, Nesquik Какао. more...
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Losing 0.3 kg a Week
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planta07's Weight History
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