Weigh In record (no journal entry) for 29 January 2019
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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604 kcal
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Fat: 26.48g | Prot: 30.91g | Carbs: 66.38g.
Breakfast: Лечо, Чай, Лама Багет Пшеничный, Карбонат. Dinner: Окей Груша Конференс, Вареное Яйцо, Салат из Пекинской Капусты. more...
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Losing 4.9 kg a Week
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LesnayaFishka's Weight History
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