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28/01/2019
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30.4 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1307 kcal
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Fat: 86.69g | Prot: 109.68g | Carbs: 14.75g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Alface. Dinner: Azeite de Oliva Extra-Virgem, Catupiry Requeijão Cremoso, Sadia Filé de Peito, Abobrinha Italiana. Snacks/Other: Castanhas de Caju Torradas sem Sal, Ovo, Queijo Provolone. more...
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Gaining 0.0 kg a Week
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ElianeDutra's Weight History
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