Weigh In record (no journal entry) for 07 October 2012
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2012:
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225 kcal
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Fat: 4.27g | Prot: 5.48g | Carbs: 37.08g.
Breakfast: Coffee, creamer, Milk (Fat Free or Skim, Calcium Fortified), fruit loops. more...
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steady weight
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acupofcoffeeandabook's Weight History
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