Weigh In record (no journal entry) for 28 January 2019
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99.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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878 kcal
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Fat: 56.88g | Prot: 52.45g | Carbs: 43.40g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo, Nestlé Creme de Leite, Essential Foods Xylitol. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Tirol Queijo Mussarela (18g), Tomates. Dinner: Sadia Mussarela, Sadia Patê de Peito de Peru, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: La Violetera Mix de Castanhas, Uvas-Passas (sem Sementes). more...
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Gaining 0.4 kg a Week
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BiancaBrito's Weight History
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